Looking for a perfect remedy for the effective treatment of your erectile troubles? You might consider using Cenforce 100mg which has a rapid onset of action in restoring sexual function after reaching a state of sexual arousal. Impotence is characterized by a persistent inability to attain an erection even after complete sexual arousal. There could be several underlying factors responsible for its cause, but its main cause is the insufficient blood supply to the penile due to blockages in the blood vessels that circulate blood to the penile shaft. These potent medications make it easier for men to get and sustain an erection by overcoming blockages and augmenting sufficient blood to the nerves and blood vessels to facilitate blood flow during erection.      

How Does Sildenafil Citrate Cenforce Overcome Impotence Issues?    

These high-dosage medicines help nullifies the action of PDE5 enzymes in the walls of penile blood vessels. PDE5 enzymes are responsible for suppressing the production of nitric oxide in the vascular walls and giving rise to plaque formation. This plaque narrows the vascular passages and blocks blood flow. However, the medicine increases the production of nitric oxide in the endothelial cells of the walls of penile blood vessels which helps with the relaxation of the blocked and strained blood vessels. This relaxation allows chambers inside the penile to get filled with blood for the penile to become erect. It does so by overcoming the arterial blockages by expanding them and managing the contraction and vasodilation. Thus, this medicine promotes a stronger erection and sustains it for longer durations.      

Start Exercising And Consuming Nutritious Diet

Regular exercise helps prevent health conditions and diseases. It also prevents weight gain or helps maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn which helps you to boost the oxygen content in your blood. Besides, you must try Kegels for keeping your reproductive organs healthy.   

In addition, a nutritious diet can help deliver the essential nutrients to your reproductive organs they might need for performing the optimal function. Certain foods including Legumes, such as peas, lentils, beans, nuts, fish, eggs, whole grains, berries including strawberries, olive oil, blueberries, pears, and citrus fruits, plenty of leafy green vegetables, meat and poultry, dairy products, etc. can be beneficial for improving erectile functions.  

Habits You Need To Get Rid Of     

Along with the treatment, it is equally important to take good care of your health. You can avoid the following things:

• Abstain From Alcohol

Limit your alcohol consumption. It is even better to give it up completely. It profoundly alters an individual’s mood, behavior, and neuropsychological functioning. It also decreases the synthesis of nitric oxide which affects sexual function eventually.  

• Smoking Cessation

Smoking can also majorly contribute to sexual problems. An erection is only possible when the blood vessels in the penile expand and enlarge to fill with blood. The hazardous chemicals present in smoke disrupt the blood flow in that area and damage the blood vessels.       

• Substance Abuse Is A Bad Idea

The use or abuse of certain mind-altering psychoactive substances can contribute to erection failures. These drugs are known to interfere with the usual activity of the brain and interrupt nervous system function.