https://healthymagazine.com/defeat-your-sugar-cravings/
https://healthymagazine.com/defeat-your-sugar-cravings/
HEALTHYMAGAZINE.COM
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One of the things we fight the most—whether we are on a diet or not—is that urge to eat something sweet every once in a while (or all day long!). The reason for this is that our bodies are asking us for energy. Keeping our energy levels stable throughout the day is one of the most difficult challenges we face in our fast-paced and stressful lives.
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