Benefits and cautions of a ketogenic diet
High fat, keto diet india are being used therapeutically for a number of health conditions including Alzheimer’s, epilepsy, cancer and obesity. Low in carbohydrate and high in fat – a ketogenic diet might sound like a new idea, but in fact it was the way our ancestors predominantly ate and some would argue it is how we are designed to eat. Ketosis is where the body burns ketones...
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