• Benefits of Sleeping Naked
    Benefits of Sleeping Naked What if someone told you that by doing one simple thing every night, you could beat stress, build self-confidence, and have an overall healthy life? Would you be intrigued? Or would you laugh, and call that person crazy? You are not alone. Most people would laugh it off if they were told that sleeping naked could dramatically improve their health and life. It...
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  • Sleeping Naked – To Do, or Not To Do?
    Studies show that inadequate sleep leads to a number of conditions and illnesses. Weight gain, to mood disorders, to poor judgment and risk-taking behavior, to cardio-vascular problems, to cancer even, can be linked to inadequate sleep and/or poor quality of sleep.[1]  Hormonal imbalance is cited as a common medical condition that leads to several illnesses and other medical...
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